There are many health benefits claimed by drinking Kombucha, based on extensive research done in Russia and Germany, namely:

• rehabilitates and regulates intestinal flora
• stimulates digestion and metabolism
• restores acid/alkaline balance
• regenerates cell walls
• relieves constipation and sluggish bowels
• relieves headaches, stomach pains
• moderates sudden dips in blood sugar in diabetes
• effective for fatigue, nervous tension and aging symptoms
• helps with inflammation of the small and large intestines
• relieves irregular and menstruation cramps
• reduces hot flashes during menopause
• improves skin complexion and elasticity
• can  relieve allergies, breathing irregularities.